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Showing posts with label NNP. Show all posts
Showing posts with label NNP. Show all posts

Next New Project (NNP): Watercolor Painting Update

Next New Project


You may remember my last NNP post about watercolor painting with local artist John Yato I had my second session last Saturday and I am well on my way to creating my first proper piece of art. It's a beach scene of Point Loma in San Diego. You can take a peek at the photo of my work station below.


It's still a work in progress. I can't wait until I get to choose my own scene to paint. I'll be posting more photos and updates of my progress. If you want to take a stab at watercolor painting here are a few resources you can check out:

Free Watercolor Painting Free Lessons & Tutorials
Watercolor Painting Techniques
Watercolor for the Absolute Beginner

My "candid shot" by Yato san....hehehe.

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It's Next New Project (NNP) Time

Next New Project

Almost two years ago, I started blogging about my "personal projects" (refer to my first NNP here). Next new project was born out of my incessant passion for adventure and learning. Some may call it being a serial hobbyist...I call it being a renaissance woman. That's right you read it right. I'm very curious and I like to experience things for myself.

If you would like to refer to my previous NNP posts just type NNP on the search box at the upper left hand corner of this site. These are only 1/4 of the things that I have gone through. Ahhhh, I fondly remember taking dance classes at a gym (I can't remember the name of the gym for the love of me!) in Tokyo almost 7 years ago (I know a gym of all places but they had an awesome dance program). I took beginner ballet, samba or salsa? and reggae! OMG. The reggae class totally rocked. I had a Japanese hippie reggae man complete with dreads as a teacher. Oh and did I mention that all classes were taught in Nihongo? I actually had to drag my co-worker to translate for me when I was signing up for the gym. Needless to say my brain was completely overworked from trying to understand the instructions while I execute the dance moves.

Memories...I, by the way, used to briefly live and work in Japan ages ago. I think my recent NNP has a lot to do with me remembering this story. So without further adieu my next NNP:

ART CLASS! I have been craving for a creative outlet and I was inspired by one of my Facebook friends when she posted a photo of herself in an oil painting class. I used to draw using charcoal back in college and have always wanted to learn watercolor painting. So I searched for classes close to my home and found Mr. John Yato's website (ahem he was born in Japan). For $160 you get four 3 hour sessions of watercolor classes. . I say it is a very good deal especially since the lessons are from a master watercolor painter (he has been doing this for 40 years)!

I started my first class last Saturday at a studio in an industrial park. I arrived 45 minutes before the session started for new student orientation and was immediately greeted by Yato-san. He had a neat little studio with 9 tables and a framing workbench on the side. The walls were filled with his work along with creations and testimonials from his students. I thought that it was authentic as it gets.

After the short exchange of pleasantries and a small chunk of my hard earned cash, Yato proceeded to show me where I was going to create all of my masterpieces (hehehe)- my very own work table =) It had a lamp, a small tray to mix the paint, brushes, buckets, bottles of water and all other materials needed to get me started. Mind you, he went through all of it and even had brief explanations on when I would use each item. This was when I knew that Yato-san is a no frills kind of guy.

My first task was to fill two small buckets with water. I honestly thought it was too much water but what do I know? He then showed me how to stretch the paper so that it would not buckle when I started mixing water and color on it. This consisted of taking a big brush, dunking it in water and stroking the paper softly for two minutes until it becomes soaked. There was this moment as he was teaching me how to move the brush that I suddenly felt like I was in the movie Karate Kid. You know that famous scence where Mr. Miyagi was teaching Daniel-san how to wax in and wax out. LOL! Yes, this may be a slight exaggeration but Yato-san just had this very calm and wise sensei voice that made my imagination wander.

After I finished soaking the paper, I actually had to dry it with a hair blow dryer and then staple it to the piece of plywood. I then had to shift to the next task which was dividing a piece of bond paper into 4. I had to complete 3 different ocean scenes and a series of seagull poses that I had to copy from a cheat sheet (drawing these birds were a pain!). This was to warm me up for the main exercise of the day. It's the finished product below. Basically 4 copies of an ocean scene in one color:


I did not realize watercolor painting was such a process. This looks really simple but it is composed of a series of layers. You can't paint the whole scene at once since the very wet paper will bleed everything in and you will come up with a messy swirl. One must draw and then soak a specific part of the paper before painting the color then dry it before repeating the process for the next layer. By the way, when painting you have to employ controlled brushstrokes that will dictate the shades and the definition of the objects. You can actually see how the paint travels on the soaked parts of the paper- which was fascinating. One can choose to play around with this to create specific effects ex. the foams of the waves above.

As I was working on the painting, I began to observe the other students who started to trickle in. Half of which were kids...and the other half mostly women who looked like they were retirees. Yato-san was very attentive with his students and would constantly walk around the room to help each of us with our painting.

After the class, he showed me-with pride and joy- photos of his student's work on his computer. Most were impressive- which gave me hope. I could truly feel that he was passionate about what he was doing and that says a lot. I obviously want to take more than four sessions but it definitely depends on how I fare during the coming sessions. Or until I find out about another NNP that I can spend my time and well-earned money on. Ha! Seriously, I do want to make art a constant part of my life with or without classes. More to come!

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Next New Project (NNP): Krav Maga


NNP is back!


Krav Maga is the Israeli hand-to-hand combat system that involves wrestling, grappling and striking techniques (very brutal counter attacks). It's heavily influenced by street fighting with an emphasis on threat neutralization, simultaneous defensive and offensive maneuvers, and aggression. The Israeli military isn't the only using Krav...it's so effective that various American law enforcement and intelligence organizations have adopted it. If you've ever seen Liam Neeson's movie Taken, a lot of the fight scenes use moves from Krav Maga.

For ordinary folks like us, Krav Maga can be most useful for self-defense. I'm into my 3rd week of training and so far I really like the practical and applicable approach of this technique. Being a single female I'm pretty vulnerable to a lot of possible hostile situations especially when I travel. One of the things that Krav can teach me is how to handle myself during a life threatening situation. The objective here is not to win the fight but to fight to gain enough time to run somewhere safe or to get help.

I used to take Karate when I was a teenager and eventually became a brown belt. It gave me a lot of strength and flexibility but I don't think I'd ever be able to use it to fend off an attacker. I think it didn't really lend a lot of the mental conditioning that Krav has. For example, drills consist of partnering up with different people (women and men some very big) to simulate choke holds, fending off attacks from the ground and running erratically around a crowded small room like you were being chased while trying to avoid from being grabbed.

Again I'm only on my 3rd week so I am looking forward to what fundamental techniques I can learn from Krav. More to come...

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NNP Time: Guess where I am heading...



Some of you folks might remember when this feature first appeared on G-ography here during my 7 day Bikram Yoga Challenge. I also made a post about the next one here inspired after watching Ewan Mcgregor's motorbiking-around-the-world documentary. However my Kaui Expedition got in the way before I can go take my lessons. Then right after that I had decided to take some scuba diving lessons. Check out the photos below at the Reef Park in Casino Point, Catalina Island.



I have been quite the busy adventurer. This thanksgiving, however, is an NNP that will top all of these! I'm posting this photo associated with my next destination...guess where I'm going!


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NNP Alert

Next New Project


Next on the list is...TADA...

Yes motorbiking! I just found out that I can take a Basic RiderCourse Training over at MSF: Motorcycle Safety Foundation. It is a 14 to 15 hour program, which provides classroom and actual motorcycle operator training in a controlled, off-street environment.

No this is not a thrill seeking attempt at creating daredevil stunts like a willie (eyes rolling). Rather I am very much inspired by Ewan Mcgregor and Charley Boorman's motorbike journey round and down the world. I'm talking about the documentary travel series they shot back in 2004 and 2007. Check it out over at wiki: Long Way Round and Long Way Down.

I have always been passionate about traveling and just watching these two made me realize how wonderful it would be to do it on a bike! There was this part when Ewan and Charley were in Ulaanbaatar, the capital of Mongolia, to meet up with their personal hero Ted Simons- the granddaddy of global motorcycle bike riding. They were in the public market looking for Mongolian riding boots and the scene cuts to Ted where he begins to tell the camera what it is about the road, the bike and the journey that fascinates him. For him it was all about the freedom, the loneliness, the feeling of being in something rather than watching it through the TV screen that is the car window. It is one man on two wheels and the open road.

I can't begin to tell you how hardcore this dude is. For four years he travelled over 64,000 miles (103,000 km) through 45 countries in a Triumph Tiger 500 cc motorcycle. That's the bike below with Bob Dylan...



Anyways, I plan to take it next month. I hope to use my motorbiking skills when I travel to South America this fall! That is another NNP in the making so stay tuned. If any of you are bike riders I definitely want to hear back from you! I need a lot of tips!!!

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NNP: 7 Day Bikram Yoga Challenge UPDATE

Some of you may recall that I blogged about my
7 Day Bikram Yoga Challenge
more than a week ago. I was basically doing bikram yoga everyday for a week which took about 2 hours out of my day. It sounds crazy but it became so addictive. I love how the practice forces me to focus on being still in order to listen to the instructor and to my body. It just makes it easier to hold those 26 poses and encourage the body to do what your brain thinks is impossible. Personally, I feel I am starting to become more aware of my body and the muscles in it. I also noticed a lot of improvement in my endurance, flexibility (no I still can't turn myself into a pretzel) and core strength. I'm not going to lie, it's a kick ass work out but anyone with a right mind set (and who isn't afraid to sweat in places they have never sweat before) can do it. I see people of all shapes and sizes in the class including old women and men!

Also, during those 7 days I made it a point to go to different times and try different instructors. I think they were all consistently good. Also, one has to be aware that everyday your practice is going to be different. You are always going to be in a different place when you start learning bikram yoga. The important thing is to know where you are at that moment and work with it. Of course, it is also vital to have that intention to improve as your strength and flexibility increases.

So after the 7th day, I have decided to continue with Bikram. I will only be doing it 2-3 times a week since I still want to have time for other projects! If you are curious to try it I suggest you read this: http://www.bikramyoga.com/ and this blog post my friend forwarded which I thought was pretty good: How to Have a Better Bikram Yoga Experience

Once you try it let me know what you think about it!!!

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Next New Project : 7 Day Bikram Yoga Challenge

bikram c/o http://bikramyogadowntownla.com

I learned about Bikram Yoga last year when I was actively surfing. A lot of female surfers were recommending yoga for strength and flexibility training. I was too timid to check it out thinking that only experienced yogis have the right to be there. Boy was I so wrong.

The 7 day challenge came about when I mentioned Bikram to my friend last week. She immediately found a studio that gave her a 2 week intro class. She is on her 9th day now and is hooked. After hearing positive results from her I decided to try it for 7 straight days (because my local studio only offers a 1 week intro class-lame!). I am now on my fifth day and loving it! I feel a lot of energy. I also feel improvement in my back and abdominal muscles.

For those of you who do not know what I am talking about Bikram Yoga is basically what some people refer to as hot yoga. The practice is done inside a room heated to 105°F (40.5°C) with a humidity of 40%. Sounds crazy, I know, but this helps you to stretch deeper and prevent injury. This also makes it easier for you go through 26 postures in 90 minutes which translates to tons of sweating. Now most people think that the sweating results to the detoxification that practitioners experience, this is not true. It is by boosting circulation and metabolism through deep breathing and yoga posture that Bikram Yoga accelerates detoxification. Additionally, you also get to learn the techniques of meditation. You learn to relax your mind, thus addressing stress toxins.

I will be posting a day to day account of my new project soon. Until then enjoy this photostream from Flickr:

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Sneak peek

Next New Project

A new G-ography feature...SOON!

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